We are currently running Aroma Yoga evenings which are a relaxing evening with a mix of  yin and restorative yoga, whilst Rachel shares some of her essential oils and talks about the benefits of using them during your practice and also in every day life. Finishing with a very relaxing savasana under warm duvets.
 

Classes run from 7pm - 9pm and include a warm drink and delicious snacks after the session.

 

We are also running monthly Melt Into Yin evenings from 7pm - 9pm, 2 lovely hours of yin holds and poses for those that love Yin!
 

All of your equipment is provided for the evening, you just need to wear warm layers and bring snuggly socks with you.

 

We also run the occasional Heart & Soul Retreat Days, a really relaxing day for you to escape and enjoy yoga, mindfulness, creativity, sound and delicious food within the house, garden and woodland at Treetops.

 

Rachel has recently qualified as a specialist MenoYoga tutor, so look out for all things yoga and menopause related in 2025.
 

Have a look at our current yoga class dates below.