Heart & Soul Retreat Sunday 8 March

Service Description

Join Rachel and Emily on International Women's Day 2026, for a day of escapism at Treetops, to truly benefit both your heart and soul, to give yourself a gentle day this Spring. Come and take a deep breath and leave all of the daily stresses behind you. We promise you peace and calm. You will enjoy various classes throughout the day such as a Morning Yoga Flow with Rachel, Sound Healing with Emily, some Aroma Yoga and Yin Yoga with Rachel, a new exciting mindful and creative wellbeing activity and of course delicious food throughout the day. They day runs from 9:30am - 3:30pm and is very relaxed and peaceful, Treetops is set within 3 acres of grounds, in a lovely peaceful location, which really helps you create that 'getting away from it all' feeling. The daffodils will be out and looking stunning across the ground sand woodland. We will provide all of the equipment that you will need for the day, but you are very welcome to bring additional yoga mats, blankets and anything that will make your day more comfortable.